Your soul resting on top of your right hand

According to Ilchi Lee instruction lift up your right hand, palm facing up in a cupped shape. Imagine the glass bowl of your soul resting on top of your right hand. Inside this bowl lie all your attachments and emotions, your loves and hates, your precious moments and the painful ones, pride and embarrassment, your loved ones and your enemies. Many people seek to keep the good memories and throw away the bad ones. However, to have a truly free soul, you need to throw away the good as well as the bad. This is because at the moment of becoming attached to the good, the possibility of bad is created. If you love, you worry that you might get hurt. If you acquire something that pleases you, you worry that you might lose it. Both love and hatred are attachments, chains that bind the soul. This is why emptying your vessel of the soul requires wisdom and courage.

Now, slowly turn your hand over and spill out the contents. One, two, three! Turn it over and watch it all spill out. Free your soul! Watch all your attachments spill onto the ground like individual grains of sand. Empty the bowl completely. And free your soul.

Sun is light, thunder is sound, and wind is vibration. Light, sound, and vibration are the reality behind all existence. Wade upstream to the source of humanity And you shall find light.
Light is the beginning of our life.
Movement of light created sound.
And movement of sound created vibration.
Our life is light, sound and vibration.
Without time or space.
When everything begins
And where we must return.

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