The Head Nod Method

This is one of the most simple and convenient forms of Brain Wave Vibration. It can be done anytime during the day to refresh your brain, even sitting at a desk while working or studying. You can also try this while lying down before sleeping. The Head Nod Method is designed to deliver vibrations directly to the brain stem for deep relaxation and release of tension. After this exercise, you will be able to focus and retain information more successfully. It will also help you avoid the stiff neck and shoulders that often accompany work and study. Try it for just three minutes in the afternoons when you feel fatigued, and you will feel much more energized.

Sit in a chair with your arms resting comfortably at your sides or in front of you on a desk. You may also sit on the floor in a half-lotus posture. When sitting in a chair, do not lean your back against the chair, but keep your back straight. Close your eyes and breathe comfortably, relaxing your body completely.

Begin gently shaking your head from side to side. It is normal to hear some noise from the neck as you begin, but this will lessen with practice. Breathe fully, focusing especially on the exhalation.

Negative energy waves

I view your brain stem as a marvelous antenna that can send and receive messages to and from the world around you. This medium of communication is called Chun-ji-ki-un, or cosmic energy. Because you are connected to all other living beings through this cosmic energy, you are an integral player in creat¬ing a better, more sustainable way of life on this planet.

No one has to teach you to dislike negative energy waves. It is a wisdom already written into your brain. Complex arguments about morality will seem moot if we just learn to respond to energy rather than to each other’s words. Take a look at this list of human attributes:

Happiness
Despair
Honesty
Loyalty
Sadness
Love
Hope
Disdain
Brutality
Gratitude

Developing Infinite Mind

I’m sure you could label each one “negative” or “positive” without a second thought. It does not require analysis, and no one had to work hard to convince you that one is better than the other. This is because some of these traits are indicative of people with positive brain waves, while others carry a more negative vibration. No one has to debate about the Tightness or wrongness of these traits because your brain knows instinctively which ones promote health and which detract. Essentially, your brain craves positive vibrations that help keep it healthy, just as your body craves the nutrients that promote health.

Developing Infinite Mind

You may wonder why humanity so often chooses negative consciousness vibrations when the brain’s natural inclination is to choose positive ones. In fact, when you look at the events of history and the current state of the world, you might be inclined to think that we choose negatively more often than not.

Basically. Humanity has become addicted to negative information. At some point in our development, perhaps through over dependence on our rational minds, we convinced ourselves that life is all about competition and acquisition.

Acknowledge the connection

In fact, medical science is increasingly willing to acknowledge the connection between mind and body. It is clear that our attitudes and emotions can affect our overall health. But how are our body and mind connected?

I believe that all the systems of the body are connected through a system of energy channels. Cultures all over the world have sensed that such an element exists and have given it mam names. The Pacific Islanders call it mana; Australian Aborigines call it joja; Indian Hindus call it prana. Native Americans have many different names for it: maxpe (Crow), waken (Dakota), manitou (Algonquin), to name a few. In Asian cultures, it is known as chi, qi, or ki.

You can feel this energy simply by quieting your mind. Close your eyes for a few seconds. Breathe deeply and just feel the es¬sence of your being, without any thought or judgment. Can you feel the vibrations running over the surface of your skin? Can you feel it emanating from the interior of your being? This is your vibration—the vibration of life, the vibration of the universe.

Brain Resonance

All of your five senses are dependent on messages in the form of vibrations reaching your brain. But you may have one more sense of which you are less aware. You have felt this sense if you have ever had your mood affected by someone else. Perhaps you were in a persistently glum mood, and suddenly a cheerful person lifted you out of your cloud. Or maybe the opposite happened, and someone’s internal anger contributed to your own growing sense of irritation.

This phenomenon stems from the brain’s tendency to resonate in accordance with other brains. You know already that your brain produces vibrations called brain waves. This cannot be directly observed, but I believe that these brain waves literally interact with other brains as we interact with people. Thus, we The Language of Life

If your brain waves can have such a dramatic effect on other people, imagine what kind of effect your brain has on your body! Your brain is in constant communication with your body’s various organs and processes. Although we do not precisely know the role of brain waves in this process, it stands to reason that healthy brain waves can help produce a healthy body.