When an individual delves deep into the practice of meditation, they can achieve moments of clarity that are unrivaled by epiphanies that occur during complete wakefulness.
This is why Ilchi Lee recommends Brain Education techniques: to gain a clear, empty mind like that described by the concept Mu-shim.
Mu-shim is a Korean term that refers to a completely empty mind, one free from prejudices, negativity and worries about the future. It is only when individuals reach this kind of clarity that they can begin to experience personal change.
An empty mind is one that does not hold a person to stringent expectations or limitations. It is one that sees anything as a possibility and allows an individual to view themselves as a holistic being that is capable of great things.
By practicing Brain Education methods, people are able to free their minds and let the most powerful organ in their body reach its full potential by clearing away negativity and embracing positivity. It is this kind of mindset that will eventually lead to a more peaceful universe.
