Health According to Brain Respiration

What is health? We often define health as the absence of disease, but this definition is very narrow, perhaps only applicable in the field of modern Western medicine. Health according to Brain Respiration is much more comprehensive in its definition. In Brain Respiration, health is the state in which “we are able to utilize our energy and body fully according to our conscious intentions.” In order for us to utilize our body according to our conscious wishes, our senses must be awakened. Our body should be in optimal condition with a plentiful supply of energy7. Most importantly, we must realize that we are truly the masters of our own bodies.

Brain Respiration awakens the body’s senses, improves the performance of muscles, organs, and joints, and strengthens the Dahn-jon and meridian energy systems, enhancing overall health. Brain Respiration, as the name suggests, acts to supply the brain with increased amounts of oxygen and energy, improving the efficiency of brain cells. Since the brain controls all of our bodily functions, enhancing the health ot the brain is the quickest way to improve total health. By exercising and providing it with a continuous supply of energy, Brain Respiration retards aging of the brain, helping to prevent Alzheimer’s and early senility, among other brain related diseases.

The brain, more than any other organ in the body, needs a steady and uninterrupted supply of blood and oxygen. In fact, most familiar brain diseases, such as Parkinson’s, Alzheimer’s, and stroke, are partially the result of a lack of steady and consistent blood supply to the brain resulting in significant brain cell damage. Problems with blood supply are often related to an underlying problem with energy flow. Brain Respiration acts to solve underlying problemswith energy blockages so that no serious physical damage occurs.

InDahn Yoga true physical health can only be attained with the realization of one’s own mastership. This concept is simply stated in the following two sentences: “My body is not me, but mine. My mind is not me, but mine.” Our bodies are not intended to be temples of worship but are to be used for a specific purpose.

About Dr. I Lee

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