Ilchi Lee Culture and History Reflections » Brain Education

Hong-ik spirit may lead to world peace

Phil — Mon, 07 Mar 2011 16:05:01 +0000

In his book, Brain Wave Vibration, Ilchi Lee discusses his inspirational stories and a Korean philosophy known as hong-ik, which refers to a desire to better the universe. It is a concept where people think of their actions in terms of how they will help or harm humanity and the planet.

In Korean, hong-ik literally means "wide benefit." The people of Korea have used this idea for thousands of years in building the foundation of their culture and cultural identity. Ilchi Lee said that many cultures have been based on similar ideas, but that modern times have degraded the purity of hong-ik spirit to favor the individual above all, which has lead to the world's current state of distress.

"This is why your greatness is so important, now more than ever. True greatness is a matter of bringing love to places where hatred thrives, harmony where conflict prevails, and hope to places where despair constricts the heart," Ilchi Lee says in the book.

Hong-ik spirit has the ability to play an important role in an individual's journey toward spiritual growth and enlightenment. When a single person begins to think beyond themselves and for the greater benefit of humanity, that positive brain power has the potential to do great things, perhaps even lead to world peace.

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Linda Mazur, West Linn Dahn Yoga Experience

Phil — Fri, 04 Dec 2009 12:28:35 +0000

Linda Mazur, West Linn is an expert form USA. This is his story about Dahn Yoga in connection with his first post Case Studies Stories.

Linda Mazur, West Linn writes that I experienced the benefits of Brain Wave Vibration right away. In the early stages, I felt like something was shifting in my body. I felt like my body really wanted to get better, and somehow the vibrations were helping unleash some¬thing from deep inside. With each session, I became stronger and stronger.

Now I am virtually pain free for the first time in a long time, and I am able to walk and enjoy my life as normal. Whenever I feel pain, all I have to do is take ten minutes to feel the rhythm of my own body. It has shifted my whole outlook on the experience of stress and pain in my body and has given me a real sense of control over these things. I think of Brain Wave Vibration as my “balancer.” Even other people have noticed how much calmer and centered I am. All in all, Brain Wave Vibration has been an awesome experience for me.

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Case Studies Stories

Phil — Mon, 30 Nov 2009 12:18:05 +0000

These lines coated from Ilchi Lee book by Linda Mazur, West Linn.

Linda Mazur, West Linn says through the following stories, you will see in detail how physical ailments can disrupt a person’s life. You will also see that no matter how desperate the situation, things can turn around quickly if you give the body a chance. In the first story, you will meet a woman, now on the road to recovery, whose life was completely derailed after sustaining a painful injury.

Ten years ago, I was injured while helping my coworkers lift a woman who had a seizure. I ended up having neck disk surgery, and a disk pin was placed in my neck. This was never comfortable, but then last year things really got bad. I suddenly started having pain all over my body, as though my entire nervous system were affected.

Eventually it got so bad that I could not function at work, and I was hospitalized for a while. I tried many drugs, including cortisone, but nothing helped much. Fortunately, the first day away from work, I happened to pass a Dahn Yoga Center. I had taken tai chi before and loved it, so I was interested in giving it a try. Because I was in such bad shape, I decided to take private healing sessions, which focused on Brain Wave Vibration as a Ilchi Lee healing method.

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Create happiness restore a healthy energy condition

Phil — Wed, 14 Oct 2009 06:25:57 +0000

Many people carry around a lot of emotional baggage that prevents them from fully experiencing the joy of life. On top of that, they have a lot of preconceptions and judgments that prevent them from simply being present in the moment and enjoying the beauty of the world as it exists. The primary goal of Brain Wave Vibration is to help you return to a simple state of being, a place where you can experience yourself and the world without thought or judgment. With practice, it will become natural to discard old, debilitating emotions and to develop a positive state of mind.

Restore a healthy energy condition in your body.

In Asian medical systems, health of the body is dependent on the flow of life energy through the body. This energy, called ki or chi, runs through channels in the body called meridians. If these meridians are blocked, pain or disease result. Muscle tension is a common source of energy blockage. Brain Wave Vibration helps release tension that blocks the flow of ki energy in the body, thereby improving your overall sense of vitality and health.

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Basic Brain Wave Vibration

Phil — Fri, 09 Oct 2009 08:23:01 +0000

Ultimately, this training method is for your growth as a person. This means to go deeply within yourself and, as a result, to expand beyond yourself to something much larger than your ego’s limited sense of self. Brain Wave Vibration, by quieting the thinking mind, allows you, at least for a few moments, to tap into the greater rhythm and flow of the universe as a whole.

BASIC BRAIN WAVE VIBRATION

LJ. LTIMATELY, YOU CAN DO the training in any number of different postures, and you can create your own postures as you learn to follow the flow of energy and the needs of your body. You can do the training with or without mu¬sic, but you may find that music with a strong basic rhythm will help you get into the natural rhythms of your own body more quickly. The most important point is to just enjoy yourself and to let your thinking mind drift away.

These postures are the most basic forms of Brain Wave Vibration, and I recommend that you folksy them in the beginning. After that, you can start improvising according to the dictates of your bodily needs. Immediately following this chapter YOU will find some variations that many students have found particularly useful.

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The Head Nod Method

Phil — Wed, 07 Oct 2009 18:27:10 +0000

This is one of the most simple and convenient forms of Brain Wave Vibration. It can be done anytime during the day to refresh your brain, even sitting at a desk while working or studying. You can also try this while lying down before sleeping. The Head Nod Method is designed to deliver vibrations directly to the brain stem for deep relaxation and release of tension. After this exercise, you will be able to focus and retain information more successfully. It will also help you avoid the stiff neck and shoulders that often accompany work and study. Try it for just three minutes in the afternoons when you feel fatigued, and you will feel much more energized.

Sit in a chair with your arms resting comfortably at your sides or in front of you on a desk. You may also sit on the floor in a half-lotus posture. When sitting in a chair, do not lean your back against the chair, but keep your back straight. Close your eyes and breathe comfortably, relaxing your body completely.

Begin gently shaking your head from side to side. It is normal to hear some noise from the neck as you begin, but this will lessen with practice. Breathe fully, focusing especially on the exhalation.

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Negative energy waves

Phil — Sun, 04 Oct 2009 12:06:16 +0000

I view your brain stem as a marvelous antenna that can send and receive messages to and from the world around you. This medium of communication is called Chun-ji-ki-un, or cosmic energy. Because you are connected to all other living beings through this cosmic energy, you are an integral player in creat¬ing a better, more sustainable way of life on this planet.

No one has to teach you to dislike negative energy waves. It is a wisdom already written into your brain. Complex arguments about morality will seem moot if we just learn to respond to energy rather than to each other’s words. Take a look at this list of human attributes:

Happiness
Despair
Honesty
Loyalty
Sadness
Love
Hope
Disdain
Brutality
Gratitude

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Developing Infinite Mind

Phil — Mon, 28 Sep 2009 12:04:13 +0000

I’m sure you could label each one “negative” or “positive” without a second thought. It does not require analysis, and no one had to work hard to convince you that one is better than the other. This is because some of these traits are indicative of people with positive brain waves, while others carry a more negative vibration. No one has to debate about the Tightness or wrongness of these traits because your brain knows instinctively which ones promote health and which detract. Essentially, your brain craves positive vibrations that help keep it healthy, just as your body craves the nutrients that promote health.

Developing Infinite Mind

You may wonder why humanity so often chooses negative consciousness vibrations when the brain’s natural inclination is to choose positive ones. In fact, when you look at the events of history and the current state of the world, you might be inclined to think that we choose negatively more often than not.

Basically. Humanity has become addicted to negative information. At some point in our development, perhaps through over dependence on our rational minds, we convinced ourselves that life is all about competition and acquisition.

Acknowledge the connection

Phil — Tue, 22 Sep 2009 10:46:44 +0000

In fact, medical science is increasingly willing to acknowledge the connection between mind and body. It is clear that our attitudes and emotions can affect our overall health. But how are our body and mind connected?

I believe that all the systems of the body are connected through a system of energy channels. Cultures all over the world have sensed that such an element exists and have given it mam names. The Pacific Islanders call it mana; Australian Aborigines call it joja; Indian Hindus call it prana. Native Americans have many different names for it: maxpe (Crow), waken (Dakota), manitou (Algonquin), to name a few. In Asian cultures, it is known as chi, qi, or ki.

You can feel this energy simply by quieting your mind. Close your eyes for a few seconds. Breathe deeply and just feel the es¬sence of your being, without any thought or judgment. Can you feel the vibrations running over the surface of your skin? Can you feel it emanating from the interior of your being? This is your vibration—the vibration of life, the vibration of the universe.

Brain Resonance

Phil — Fri, 18 Sep 2009 11:12:12 +0000

All of your five senses are dependent on messages in the form of vibrations reaching your brain. But you may have one more sense of which you are less aware. You have felt this sense if you have ever had your mood affected by someone else. Perhaps you were in a persistently glum mood, and suddenly a cheerful person lifted you out of your cloud. Or maybe the opposite happened, and someone’s internal anger contributed to your own growing sense of irritation.

This phenomenon stems from the brain’s tendency to resonate in accordance with other brains. You know already that your brain produces vibrations called brain waves. This cannot be directly observed, but I believe that these brain waves literally interact with other brains as we interact with people. Thus, we The Language of Life

If your brain waves can have such a dramatic effect on other people, imagine what kind of effect your brain has on your body! Your brain is in constant communication with your body’s various organs and processes. Although we do not precisely know the role of brain waves in this process, it stands to reason that healthy brain waves can help produce a healthy body.

Ilchi Lee Culture and History Reflections » Brain Education

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