Linda Mazur, West Linn is an expert form USA. This is his story about Dahn Yoga in connection with his first post Case Studies Stories.
Linda Mazur, West Linn writes that I experienced the benefits of Brain Wave Vibration right away. In the early stages, I felt like something was shifting in my body. I felt like my body really wanted to get better, and somehow the vibrations were helping unleash some¬thing from deep inside. With each session, I became stronger and stronger.
Now I am virtually pain free for the first time in a long time, and I am able to walk and enjoy my life as normal. Whenever I feel pain, all I have to do is take ten minutes to feel the rhythm of my own body. It has shifted my whole outlook on the experience of stress and pain in my body and has given me a real sense of control over these things. I think of Brain Wave Vibration as my “balancer.” Even other people have noticed how much calmer and centered I am. All in all, Brain Wave Vibration has been an awesome experience for me.
You can feel this energy simply by quieting your mind. Close your eyes for a few seconds. Breathe deeply and just feel the essence of your being, without any thought or judgment. Can YOU feel the vibrations running over the surface of your skin? Can YOU feel it emanating from the interior of your being? This is our vibration—the vibration of life, the vibration of the universe.
Science, tending to reject that which cannot be directly observed, usually dismisses the notion of life energy as superstitious and irrational. In the past, however, many scientists sought proof of what they called elan vital, an invisible life force that animates living creatures. Unable to find such proof, scientists have tended to prefer a more mechanistic understanding of life, and they reject this concept.
However, they do know that one measurable form of energy docs play a role in the body—bioelectricity. Bioelectricity is the language used by the brain to communicate with all the organs of the body, telling them when to spring into action, when to speed up, and when to slow down. Signals arc sent down through the nervous system via nerve fibers, which signal a myriad of biological processes, from muscle movement to organ functions.
Three And Four Form A Circle, Five With Seven Makes One Whole Way-Less Is The Way All Comes And All Goes, Features Are Changing, And Change-Less Is The Maker Su-Seung-Hwa-Gang (Water Energy Up, Fire Energy Down) refers to the direction in which energy must flow in the body in order to create harmony and a healthy balance. Water energy must travel up the meridian along the spine, while fire energy must travel down the meridian along the centerline of the front of the body. This is the optimal state of energy flow.
The “Three” in the first line above refers to the three main inter-nal Chakras, the 2nd, the 4th, and the 6th. The “Four” in the first line above refers to the four external Chakras, located on each of the palms and the bottoms of both feet. The external Chakras located in the center of each palm are called “Jang-shim,” and the external Chakras located in the center of each foot are called “Yong-chun.” When the three major internal Chakras and the four external Chakras are working as one circle (Sung Hwan), the body is filled with free flowing, life-giving energy in accordance with the direction of Su-Seung-Hwa-Gang (Water Energy Up, Fire Energy Down).
The “Five, Seven, and One…” in the line above refer to the 5th, 7th, and 1st Chakras. When these Chakras, which are the three gates of life (to be explained later), are connected with the other four internal Chakras (2nd, 3rd, 4th, 6th), and with the four major external Chakras, the life force within us will flow freely, bringing infinite creativity and joy to the soul. These lines copy from book of Ilchi Lee about Chakras.
There are two ways this story can end. He will either change his brain waves before he walks in the door and all will be fine, or he will bring the negativity into his home. I don’t have to tell you the sad ending to this story as it would typically plav itself out; it is an all-too-common scenario. When his children greet him, he may do his best to put on some facade of fatherly love, but if he is still transmitting unhealthy brain waves, his affection will be hollow, and his children, highly sensitive and open as children’s brains are, will feel the negativity that resonates from their father’s brain. Their brains are in turn affected, and over time great damage may be done to them and to the family’s relationships in general.
Some people, perhaps through natural personality traits or through the example of very positive parents or role models, have already learned to control their brain waves, at least to a certain degree. They can instantly redirect their minds in a positive direction, no matter how dreadful the situation. But most of us do not possess a very high degree of control over our brain waves, and thus we need some tool, like Brain Wave Vibration, to help us shake off the burdens of life.
We know concretely that the brain transmits its own special brand of energy, called brain waves, which are associated with various states of consciousness. Interestingly, it is now the absence of these waves, rather than the cessation of the beating of the heart, that indicates clinical death.
TYPES OF BRAIN WAVES
DELTA
2-3.9 Hz
Deep sleep, unconsciousness
THETA
4-7-9 Hz
Deep meditation, sleep
ALPHA
8-12.9 Hz
Relaxation, meditation
BETA
13-30 Hz
Everyday activity
GAMMA
30+ Hz