Imagine if this same young father had had a simple method to help him through his day. Imagine if he had taken a few moments during the day to feel the rhythms of his body, like you did earlier in this book. With each frustration of the day, he could stop for a few moments to return to a neutral place rather than simply building up a stockpile of stress and tension that he carries home with him at night.

I am sure it is not difficult to see how the quality of your brain waves affect the quality of your life. If you can get hold of your brain waves, you can also overcome many obstacles in your life. I am here to teach you that you have more control over your brain waves than you might think, and Brain Wave Vibration is a simple way you can exercise that control.