Get to Know Vegetarian Philosophy

Posted by: Ilchi Lee

To Lower Blood Pressure, Be truly Vegetarian Vegetables are also good for the patient of hyper nervousness. They should preferably be taken raw. If they are cooked, it should be make sure that their natural juices are not burnt in the process of cooking.

Vegetables like cucumber, carrot, tomatoes, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and scattered with a little salt and the juice of a lemon added to them so as to make them
more pleasant.