Surprise Your Brain

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Your brain will gain a lot of flexibility if you get in the habit of changing your point of view very quickly. This is critical for creative problem solving, and it will help you manage human relationships better as well.

In fact, many very creative people have developed techniques to force their brains away from the ordinary into the realm of the extraordinary. This may take the form of moving the body in an unusual way or having contact with an unusual object so that many senses and associations are engaged simultaneously. In a way, this simply surprises the brain, getting it out of its rut. You may have noticed that you get your best ideas in the shower or in line at the grocery store, rather than when you are working hard, trying to be creative. Creative ideas rarely come when they “should” because routine and normalcy are the opposite of creativity. Showering and grocery shopping are a so ordinary activities, but they do provide a shift in perspective and sensory input away from the typical work environment.

Maybe you imagine a writer spending his or her days behind a desk, sitting in a chair. Robert Louis Stevenson, Mark Twain, and Truman Capote all lay down to write when they were looking for inspiration. Ernest Hemingway, Virginia Woolf, and Lewis Carroll all wrote standing up. William Wordsworth
sharpened pencils to find inspiration. And many simply went out for a walk—Henry David Thoreau, A. E. Housman, and Charles Dickens, to name a few.

Essentially, in href=”http://www.dahnyogaarizona.com”> these activities open up your brain to new ways of thinking. They take it outside its normal routine so that more original patterns of thought can be encouraged. So be sure to shake up your routine from time to time to keep your brain vital and fresh.