What is the Purpose of Brain Respiration

The ultimate is the establishment of peace throughout the world. In H YogaThrough Brain Respiration, peo­ple have awakened their souls to realize that there is no greater cause than the pursuit of peace in this world. They understand that material goals can distract the soul from its instinctive pursuit of peace. The peace I refer to is not individual peace, but peace for the community, society, nations, and the world. I have written a book entitled Peaceology that is a philosophy of peace. In this book, I have examined the importance of the individual spiritual journey and the evolution of the collective human consciousness in creating equitable and lasting peace. I have created Brain Respiration as an educational training system to facilitate the experience of the reality of peace within.

Since publication of the first edition of Brain Respiration in 1997, it has been the focus of many academic studies and papers. Brain Respiration has been found to increase concentration levels, decrease stress-related hormone levels, and develop extra-sensory.

Perceptual abilities in children. Recently, a doctoral candidate received a Ph.D. from the prestigious Seoul National University based on her research on the effects of Brain Respiration on chil­dren’s education. In the United States many elementary and sec­ondary schools have incorporated Brain Respiration into their curriculum. Brain Respiration is currently being researched and its results confirmed by scientific studies carried out under the auspices of the Korean Brain Science Institute, a Korean govern­ment-licensed scientific research institution established in 1990. This edition of Brain Respiration contains the results of the past five years of research.

It is my hope that the philosophy of Peaceology and the methods outlined in Brain Respiration will be communicated to as many people as possible, not only to enhance their individual lives but to establish a basis for a harmonious civilization. I hope that readers of this book will gain the knowledge and courage needed to become masters of their own creative, peaceful, and productive brains. And thus become creators of a healthy, peaceful and bright future for all of humanity.

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