Posted by: Ilchi lee
Brain Educator Ilchi Lee gave an opening prayer at the millennium world peace summit of religious and spiritual leaders at the UN in aug, 2000. He says:
1. Lie on the floor with the bottoms of your feet against the feet of your partner. Your knees should be bent 90 degrees, and the weight of your legs should rest comfortably against your partner’s feet.
2. Begin to make large, slow circles with your feet. Reverse and try to “pedal” backward. Make sure that the circle stays round. Count 20 times in each direction.
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For this reason, we must help our children develop brains prepared for this expanded role. Through proper education, the world becomes a treasure trove of possibility for our children, rather than a dreaded Pandora’s box of contradictory ideas and misinformation. In the past, educational systems have focused on the storage of facts appropriate to the culture in which they exist. That approach is no longer adequate in today’s complex world. Children must develop skills to make their minds flexible and highly adaptive.
The primary goal of Brain Education is to create “power brains” that are creative, peaceful, and productive. Its intention is not only to make better students but also to create happier, healthier people. While education traditionally emphasizes analytical and verbal skills (consider, for example, the content of the SAT), Brain Education develops interpersonal and interpersonal skills, as well.
Brain research has clearly established that emotional and physical health directly influences children’s ability to learn and consequently affect their performance in school (see Vail). Essentially, the best students are the happiest students. For that reason, Brain Education seeks to enhance learning ability by first creating happier and healthier children. Through consistent BE practice, children gain a sense of empowerment toward the creation of a fulfilling and healthy lifestyle. Here are some articles suggested by Ilchi Lee.
Posted and edited by Mr Ilchi Lee
1. Stand on a stable surface with your feet shoulder-width apart. Bend your knees so that your hips lower slightly. Allow your arms to drop forward slightly, and relax your shoulders completely.
2. Close your eyes and begin to bounce your hips up and down, following a rhythm that feels natural to your body.
3. Focus on exhaling and releasing tension from your body. Continue bouncing gently for S or more minutes until your body feels fully relaxed.
4. When you are fully relaxed, begin to follow your own vibration. There is no right or wrong posture at this point—just follow what feels natural to you. The vibration may be intense or gentle, depending on your particular needs. You may feel compelled to make dance-like movements as well.
5. As you return to full consciousness, shake out your arms and legs. Breathe in deeply, exhale fully, and sweep down your arms and torso with your palms.
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These postures are specially designed to work with the flow of energy of the body for deep healing of problems that are common to most people in modern society. Ilchi lee suggests many of them are especially well suited for centering your energy and for reversing the effects of stress in the body.
Most of us, because of stress, sedentary lifestyle, and busy minds, have something of an upside-down energy condition. Ideally, your energy should be centered in the lower abdomen, but if you arc like most people, your energy is more concentrated in the head. This leads to various common conditions, like headaches, insomnia, high blood pressure, and digestive problems. Including these exercises as part ot vour daily routine will help you return vour energy system to a more healthy state.
The first two can be used as a way to warm up before Full-Body Brain Wave Vibration. Eventually, as your ability to evaluate your own energy conditions improves, you can also create your own variations, but in the meantime, you can give these time-tested versions a try.
Author: Ilchi Lee
The Creator is not here so that we may shift our responsibility over. We have to take responsibility as individuals, as a society, and as a world.
Ilchi Lee says we can no longer be satisfied with praying alone. The Creator gives us a message but will not take the leading role in changing this world. No lightning bolts will fly out of the blue and strike down all the mass murderers in the world as examples of punishment to all evildoers. No wars will stop because an image of Jesus, made up of clouds, will look down upon a battlefield. It is up to us humans. We can make ourselves miserable or happy. We can destroy or save this Earth. Do not make the mistake of thinking that the Creator will save this world at the last moment. The Creator did not make this world sick and will not make this world better. The Creator just makes sure that our hearts keep beating and the Earth keeps spinning. The Creators created us to do the rest. We are the Creator, creating as us.
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June 26, 2009 7:59 am | 
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